Hello I’m Julie and I’m an AmSAT certified teacher of the Alexander Technique and graduate of the Alexander Technique Training Course in Ann Arbor.
The Alexander Technique is a method of improving posture and body movement in order to reduce the physical and mental tensions that we accumulate in our everyday lives.
I teach private individual Alexander Technique lessons from my studio on the West Side of Ann Arbor and also group classes and workshops. In the private lessons I tailor the lesson to meet the specific needs and interests of the student. I encourage people to bring activities from their daily lives (singing, acting, sports, playing an instrument, knitting, working at a computer etc..) and together we work to recognize habits that may be interfering with natural functioning and learn to release excess tension. This is an educational process and so quite different to say going to the Chiropractor. Learning the technique will give you a unique set of skills for life that can be applied in any and every situation.
If you are interested in finding out more then I’d love to give you an introductory lesson. I offer a 50% discount on the first lesson for anyone who has attended one of my workshops and I also offer a discount for packages of lessons. Please get in touch if you have any questions or would like to try a lesson.